Free Yoga Weekend:
June 6 and 7!
explore our new downtown location, meet our teachers and get to know our community - on us!
Event details
June 6 and June 7
dates:
Slack Tide Yoga Studio
400 S. Cross St., Suite 4 Chestertown, MD 21623
Location:
Completely FREE!
Cost:
- Start Where You Are. You don’t need to be flexible, strong, experienced, or confident to begin. Every class offers options and modifications so you can move in a way that feels right for your body.
- Feel Supported, Not Watched. Our teachers guide with clarity and care, offering encouragement — never judgment. You’ll always have choices, and you’ll never be expected to keep up with anyone else.
- Build Confidence One Breath at a Time. With consistent practice, you’ll notice subtle shifts — more strength, more ease, more trust in yourself.
- Discover What Feels Good. Explore different styles and find the practice that resonates with you — whether you’re here to move, sweat, stretch, or simply breathe.
- Belong Before You Believe It. You don’t have to “fit in” to belong here. Just showing up is enough.
you don't have to be "ready."
just willing.
If you’ve been thinking about trying us, this is your moment.
we'll have some exclusive free yoga weekend offers for new members, making it the perfect time to experience the studio, meet the teachers, and see what feels right for you.
STEADY STRENGTH
Inspired by Forrest Yoga, Steady Strength is a slow, powerful practice that emphasizes breath, core connection, and deep, intentional movement. We build strength in a way you can feel—steady, grounded, and fully present in your body. Expect a supportive space where every shape can be adapted, making this class both challenging and accessible. You’ll leave feeling stronger, more open, and deeply connected.
CLASSICAL yOGA
This flowing class is rooted in the Ashtanga lineage and emphasizes focus, alignment, and steady stabilization. You’ll move with intention, linking breath and movement in a supportive, structured sequence. Props and modifications are always offered to make the practice accessible and inclusive. Expect to build strength, feel challenged, and leave feeling grounded and accomplished.
slack tide sculpt
A full-body, low-impact workout that blends light intensity with Pilates-inspired strength work and deep, feel-good yoga stretches. Expect heart-pumping circuits designed to build lean muscle, improve endurance, and keep your breath flowing. Options like resistance bands, dumbbells, and blocks are always available to level things up—or down—so you can move at your own pace. It’s the perfect balance of challenge and release, no experience needed.
mat pilates
Mat Pilates focuses on breath, control, and mindful movement—no machines needed. With consistent practice, you’ll build strength, improve flexibility, and develop balance and coordination throughout your whole body. Emphasizing alignment, core connection, and breath, this class is a welcoming complement to any fitness or yoga practice, helping you feel stronger, steadier, and more in tune with your body.
gentle yoga & sound bath
Ground your body and mind with intention and mindful breathing, designed to soothe the nervous system. Move through restorative, supportive poses—with props and optional hands-on assists—to release tension and invite ease. Finish with a calming crystal bowl sound bath and extended savasana, leaving you deeply relaxed, balanced, and replenished.
Reserve Your Spot
Your Mind & Body Will Thank You!
What we offer goes beyond movement and exercise. We're about creating a healthier, more balanced life. With regular practice, you’ll experience greater mental clarity, improved sleep, and lasting stress relief. Why wait to feel your best?
Sign up today and take the first step toward a stronger body, a calmer mind, and a more vibrant you!
try our classes
june 6 and june 7
STEADY STRENGTH
CLASSICAL YOGA
This flowing class is rooted in the Ashtanga lineage and emphasizes focus, alignment, and steady stabilization. You’ll move with intention, linking breath and movement in a supportive, structured sequence. Props and modifications are always offered to make the practice accessible and inclusive. Expect to build strength, feel challenged, and leave feeling grounded and accomplished.
Inspired by Forrest Yoga, Steady Strength is a slow, powerful practice that emphasizes breath, core connection, and deep, intentional movement. We build strength in a way you can feel—steady, grounded, and fully present in your body. Expect a supportive space where every shape can be adapted, making this class both challenging and accessible. You’ll leave feeling stronger, more open, and deeply connected.
slack tide sculpt
A full-body, low-impact workout that blends light intensity with Pilates-inspired strength work and deep, feel-good yoga stretches. Expect heart-pumping circuits designed to build lean muscle, improve endurance, and keep your breath flowing. Options like resistance bands, dumbbells, and blocks are always available to level things up—or down—so you can move at your own pace. It’s the perfect balance of challenge and release, no experience needed.
gentle yoga & sound bath
Start by settling into your breath and setting an intention to calm and regulate your nervous system. Flow through slow, nurturing poses with optional props and hands-on assists for support. The practice ends with a gentle crystal bowl sound bath and long savasana, helping you release tension, restore balance, and feel fully present in your body.
mat pilates
Mat Pilates focuses on breath, control, and mindful movement - no machines needed. With consistent practice, you’ll build strength, improve flexibility, and develop balance and coordination throughout your whole body. Emphasizing alignment, core connection, and breath, this class is a welcoming complement to any fitness or yoga practice, helping you feel stronger, steadier, and more in tune with your body.
Feel Stronger, Calmer, and More Connected — Join Us for Free
Whether you're new to yoga or a dedicated practitioner, our Free Yoga Weekend is your chance to explore different styles, connect with a welcoming community, and experience the transformative power of yoga—at no cost!