Join Us for a Free Yoga Weekend – May 31 & June 1!
Move, Breathe, and Feel Your Best – On Us!
Event details
May 31 & June 1
dates:
Slack Tide Yoga Studio
932 Washington Avenue, Unit G,
Chestertown, MD 21623
Location:
Completely FREE!
Cost:
STEADY STRENGTH
Perfect for those seeking a challenging practice that moves with intention, this class focuses on building endurance, flexibility, and mindfulness through a deliberate, steady pace. This class is ideal for yogis who appreciate the meditative aspect of yoga while still desiring a workout that tests their limits. Whether you’re looking to refine your practice or push past your comfort zone, Steady Strength provides the perfect environment to do so.
CLASSICAL yOGA
A a flowing 75 minute practice, based on the Ashtanga lineage, emphasizing focus, alignment and stabilization. Participants should have some level of yoga experience, as this class is not ideal for beginners. Props and modifications will be offered to foster an inclusive atmosphere. You will work hard, sweat a lot and feel great!
standing chair yoga
A chair-supported flow practice that will build balance, confidence, stamina, and inner calm. Fine-tune each pose and challenge your effort to stay in asanas while maintaining your body's optimal alignment with props.
Yoga Sculpt
Yoga Sculpt will get your heart pumping and the breath flowing with strength-building circuits and flows to elevate your heart rate. Elements like resistance bands, dumbbells and block work are incorporated as options to enhance the challenge.
yin yoga
Yin yoga is a slower-paced class that targets the connective tissues, such as ligaments and fascia, bringing the body into balance and increasing its natural range of motion.
vinyin
The best of both worlds. The beginning of class is rooted in vinyasa flow, in a dynamic sequence that quenches the body's thirst for movement and shakes loose disruptive mind chatter. The second half of class transitions to a yin practice, where postures are held longer, often supported by props, to target deep stretching and release of fascia.
Reserve Your Spot
– Your Mind & Body Will Thank You!
Yoga isn’t just about movement—it’s about creating a healthier, more balanced life. With regular practice, you’ll experience greater mental clarity, improved sleep, and lasting stress relief. Why wait to feel your best?
Sign up today and take the first step toward a stronger body, a calmer mind, and a more vibrant you!
try our classes
may 31 and june 1!
STEADY STRENGTH
CLASSICAL YOGA
A a flowing practice based on the Ashtanga lineage, emphasizing focus, alignment and stabilization. Props and modifications will be offered to foster an inclusive atmosphere. You will work hard, sweat a lot and feel great!
Perfect for those seeking a challenging practice that moves with intention, this class focuses on building endurance, flexibility, and mindfulness through a deliberate, steady pace. This class is ideal for yogis who appreciate the meditative aspect of yoga while still desiring a workout that tests their limits.
Yoga Sculpt
Yoga Sculpt will get your heart pumping and the breath flowing with strength-building circuits and flows to elevate your heart rate. Elements like resistance bands, dumbbells and block work are incorporated as options to enhance the challenge.
Yin Yoga
Yin yoga is a slower-paced class that targets the connective tissues, such as ligaments and fascia, bringing the body into balance and increasing its natural range of motion.
VinYin
The best of both worlds. The beginning of class is rooted in vinyasa flow, while the second half of class transitions to a yin practice, where postures are held longer, often supported by props, to target deep stretching and release of fascia.
- Exclusive, In-Person Membership Specials Saturday & Sunday ONLY!
- Boost Your Physical Health – Improve flexibility, strength, and posture
- Reduce Stress & Anxiety – Calm your mind and enhance relaxation
- Increase Energy & Focus – Feel revitalized through mindful movement
- Connect with a Supportive Community – Meet like-minded individuals on a similar journey
- Try Different Yoga Styles – Find the practice that speaks to yoU
Why Join us?
Experience the Benefits of Yoga for Free!
Whether you're new to yoga or a dedicated practitioner, our Free Yoga Weekend is your chance to explore different styles, connect with a welcoming community, and experience the transformative power of yoga—at no cost!
Experience the Benefits of Yoga
for Free!
FAQs
Here are five FAQs and answers for your Free Yoga Weekend:
