Welcome to your safe harbor.
Each encounter is crafted with purpose. Your practice at Slack Tide Chestertown Yoga Studio will seamlessly integrate fluid motion with contemporary influences, aiming to center you, instill tranquility, and thoroughly engage your body and mind. Anticipate intentional sequences and insightful reflections, accompanied by evocative soundscapes designed to resonate with your inner being. Each class ends with the ultimate relaxation in savasana. Cultivate physical resilience and mental clarity through our transformative, unique sessions.
YIN YOGA
VIN/YIN
CLASSICAL YOGA
STEADY STRENGTH
Featured Classes
Discover the perfect balance between strength and serenity. Designed for those seeking a challenging practice that moves with intention, this class focuses on building endurance, flexibility, and mindfulness through a deliberate, steady pace.
Offering classical yoga postures based in the Ashtanga lineage, this class is a flowing 75 minute practice emphasizing focus, alignment and stabilization. Not ideal for beginners or those with significant limitations.
Practitioners can expect a dynamic yet mindful practice that emphasizes both movement and stillness. We offer heated and unheated options, appropriate for beginners.
Yin yoga emphasizes relaxation and surrender, allowing practitioners to release tension and cultivate a sense of mindfulness. This is an unheated offering, appropriate for beginners.
POWER & SCULPT YOGA
Standing Chair Yoga
Participants can expect a vigorous and intense practice conducted in a heated room, up to 95 degrees. Sculpt classes incorporate weights and resistance bands. Some yoga experience is beneficial. Bring a towel, water and expect to sweat!
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book now
book now
book now
book now
For yogis with some experience who crave extra support, this chair-supported flow practice will build strength, stamina, balance and inner calm. This is an unheated offering, appropriate for beginners.
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Yin Yoga
04
Vin/Yin
03
CLASSICAL YOGA
02
vinyasa yoga
01
featured classes
Participants will engage in a series of mindfully-sequenced movements linked to the breath, designed to increase strength, enhance flexibility and calm the mind. We offer heated and unheated options; some yoga experience is beneficial.
This is an intermediate flowing class emphasizing focus, alignment and stabilization, with a Pilates-based core warm-up followed by classical yoga postures based in the Ashtanga lineage.
Practitioners can expect a dynamic yet mindful practice that emphasizes both movement and stillness. We offer heated and unheated options, appropriate for beginners.
Yin yoga emphasizes relaxation and surrender, allowing practitioners to release tension and cultivate a sense of mindfulness. This is an unheated offering, appropriate for beginners.
hot power yoga
05
Participants can expect a vigorous and intense practice conducted in a heated room, up to 95 degrees. Some yoga experience is beneficial. Bring a towel, water and expect to sweat!
our rates
yoga classes in chestertown
Slack Tide Yoga Studio offers flexible pricing options tailored to accommodate diverse preferences and schedules. Our diverse range of yoga classes in Chestertown ensures there's something for everyone, allowing you to explore different styles and find what resonates with you.
At Slack Tide Yoga, our mission is to cultivate an authentic and welcoming space where yoga is accessible to everyone. With a deep respect for each individual's journey, we strive to make the practice attainable and inclusive for all. Embracing the joy of movement and mindfulness, we foster a fun and unpretentious environment where practitioners can explore and grow. We believe in the transformative power of yoga to nurture the body, mind, and spirit, and we are committed to supporting our community on their path to holistic well-being.
