Each encounter is crafted with purpose. Your practice at Slack Tide Chestertown Yoga Studio will seamlessly integrate fluid motion with contemporary influences, aiming to center you, instill tranquility, and thoroughly engage your body and mind.
We believe in intentional, therapeutic practices designed to heal you from the inside out. Both body and mind will reap the benefits of your efforts.
Discover the perfect balance between strength and serenity in our signature offering. Designed for those seeking a challenging practice that moves with intention, this class focuses on building endurance, flexibility, and mindfulness through a deliberate, steady pace.
Offering classical yoga postures based in the Ashtanga lineage, this class is a flowing 75 minute practice emphasizing focus, alignment and stabilization. Not ideal for beginners or those with significant limitations.
Find your slack tide — the still water between currents. This class blends intention-setting, calming breathwork, gentle movement, and optional healing assists, closing with an extended savasana and sound bath. The perfect reset for body, mind, and spirit.
Think bootcamp + yoga: participants can expect a vigorous and intense practice that balances strength training and deep yoga stretches. Sculpt classes incorporate hand & ankle weights and resistance bands. Some experience is beneficial. Bring a towel, water and expect to sweat!
This calming evening class begins with gentle movement to release tension, followed by yoga nidra and the soothing vibrations of crystal sound bowls to guide you into deep rest and tranquility
Based on the principles of Forrest Yoga, this class is designed for those seeking a challenging practice that moves with intention, this class focuses on building endurance, flexibility, and mindfulness through a deliberate, steady pace.
This is an intermediate flowing class emphasizing focus, alignment and stabilization, with a Pilates-based core warm-up followed by classical yoga postures based in the Ashtanga lineage.
Think bootcamp + yoga: participants can expect a vigorous and intense practice that balances strength training and deep yoga stretches. Sculpt classes incorporate hand & ankle weights and resistance bands.
This class blends intention-setting, calming breathwork, gentle movement, and optional healing assists, closing with an extended savasana and sound bath. The
This calming evening class begins with gentle movement to release tension, followed by yoga nidra and the soothing vibrations of crystal sound bowls to guide you into deep rest and tranquility
Slack Tide Yoga Studio offers flexible pricing options tailored to accommodate diverse preferences and schedules. Our diverse range of yoga classes in Chestertown ensures there's something for everyone, allowing you to explore different styles and find what resonates with you.
At Slack Tide Yoga, our mission is to cultivate an authentic and welcoming space where yoga is accessible to everyone. With a deep respect for each individual's journey, we strive to make the practice attainable and inclusive for all. Embracing the joy of movement and mindfulness, we foster a fun and unpretentious environment where practitioners can explore and grow. We believe in the transformative power of yoga to nurture the body, mind, and spirit, and we are committed to supporting our community on their path to holistic well-being.